IRONMĀORI Weekly Training

There are Spin cycle classes on offer which are run by Hikoi 4 Life Gym. They are $5 each or $30 per concession card (10 sessions on card) or gym membership $25 start up then $10 weekly which includes all classes and use of gym equipment.

The cost for kaumatua is $25 a year.

IRONMĀORI Half Training Guide for Beginners

Day	Spin Class
Monday	6:00am - 7:00am (Hikoi 4 Life)
Tuesday	5:30pm (Te Taiwhenua o Heretaunga)
Wednesday	6:00am - 7:00am (Hikoi 4 Life)
Thursday	6:00am (Te Taiwhenua o Heretaunga)
Friday
Saturday
Sunday	8:00am Sunday Cycle rides are posted on our ‘Whanau Training Hawkes Bay’ Facebook Page

We also host spin classes at Te Taiwhenua o Heretaunga on Tuesdays 5:30pm

and Thursdays at 6:00am. These are $2 per class and it is first in/ first served.

You will need to bring 2 x towels to all Spin classes

PLEASE ENSURE YOU GET THERE 15 MINUTES BEFORE CLASS STARTS SO YOU CAN BE SET UP TO YOUR BIKE ETC

USO BIKE RIDE

Hawkes Bay

USO offer bike rides for Novice/Fresh through to experienced riders with shorter ride options for Novice/Fresh riders.

Check their website here for dates and times: Hawkes Bay Rides - USO.

You can also check their Facebook page for any cancellations: Facebook

USO also offer Bike Rides in Wellington for those living in the Wellington area: Wellington Rides - USO